Gosh. What a week! Let's say, while I am glad to have gotten rid of 180 pounds yesterday, and I'm grateful for the support from wonderful friends and my community of readers. That said, I am ready to kick back into high gear of working out.
NO- It's not cause I want to drop 20 pounds or two pants sizes. Rather, I like how happy I feel when I work out a lot. I much prefer the feeling of endorphins than the fatigue from a few cocktails at a fundraiser without eating dinner.
One of my favorite www.lithemethod.com classes of all time is Fat Free- its an hour of abs, arms, jumping on the trampoline, and the most grusemone lunge series you'll ever do in your life. And, I love every second.
Since Lithe has yet to make it DC and I haven't found anywhere I like to work out, I am going to buy a mini trampoline and a few weigths and going to make my own Fat Free workout.
The idea of waking up early to jump up and down while looking at my garden seems like heaven. I figure thirty minutes of jumping everyday will get my endorphins back up to my sabbatical levels.
And, then I'll be unstoppable.
Ohh, I am also going to buy a pair of the Viram barefoot running shoes. Yikes, that is a lot of buying going on.
If I'm lucky, I can post pics of me jumping up and down tomorrow!
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